Match with a licensed provider who understands you and accepts your insurance. Affordable sessions, starting at $20.

Mental health care that works for you



Next day

Talk Therapy


How it works

Tell us what’s important to you

Share what you want to discuss with your provider.

Match with a provider

We’ll help you find a provider who specializes in those topics and understands what
you’re going through.

Attend your first session

Join your virtual session from anywhere that’s convenient for you—when it’s convenient for you.

Make progress on your goals

With your provider’s continued support, learn to grow and feel better.

Easy and affordable with insurance

Affording mental health care shouldn’t make you more stressed.

Bluecross Blueshield
Johns Hopkins Health Plans
Florida Blue

Don’t see your insurance provider on the list? We also offer self-pay rates at low costs.

— Darian, P. Current patient.
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Valley Psychiatry and Wellness Clinic's healthcare providers take the time to listen to their patients' concerns and provide personalized care and treatment plans. They follow up with patients after appointments to ensure their needs are being met and that their treatment is effective.

Match with a provider who specializes in...

Licensed, vetted providers who care about you

Every provider who works with Valley Psychiatry is an experienced professional who believes everyone should have access to quality mental health care.

Rohanna R, current patient
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The nurse practitioner is exemplary. He was very attentive to my concerns and worked promptly to address issues in regards to my medication management program. Very punctual and responsive.

Learn about mental health

My therapist told me to see someone else. What does it mean?

How to choose a therapist you connect with

What’s the difference between therapy and psychiatry?


  • We are a modern mental health clinic rethinking how mental health works for everyone. We believe it should be easy for everyone to access care and experience real growth. Valley Psychiatry makes it simple for people to pay for psychiatry sessions using insurance or with cash at an affordable rate.
  • Our psychiatric providers offer consultations and if needed, prescriptions and medication management. We also offer referrals and resources for psychotherapy.
  • Valley Psychiatry estimates the cost based on your individual health plan and benefits. You will get a summary of your out-of-pocket costs before your session.
  • We partner with these plans:
  • Aetna
  • Federal Employees BCBS
  • CareFirst Blue Cross Blue Shield
  • Cigna
  • Johns Hopkins Health Plans
  • UnitedHealthcare
  • Optum
  • Maryland
  • Washington, DC
  • Virginia
  • Studies show that virtual mental healthcare is just as effective as in-person. Research on outpatient care shows little difference in results, even if experiences differ. We believe that virtual care has an important role in making mental health services more accessible. It can solve problems such as distance, cost, or finding in-network providers who get you. The American Psychological Association has resources if you want to learn more about the effects of virtual care.
  • Unfortunately, we do not accept Medicare at this time.
  • First session begins with a comprehensive 60-minute initial appointment to understand your concerns, strengths, goals, and health background, including family, friendships, and substance use. Your provider will conduct a thorough assessment, possibly including symptom scales, to develop a deep understanding and collaborate on an effective treatment plan. This plan, tailored to your preferences and needs, may involve medication, psychotherapy, group sessions, or professional consultations. If medication is chosen, we’ll discuss its potential side effects and outcomes.